Welcome to North Coast Fitness

Ballymoney Class Cancelled until further notice looking for new venue - if you have any ideas please email or text me!

BODYCOMBAT SATURDAY MORNINGS 10am Farranshane House, Rathenraw, Antrim. START THE WEEKEND AS YOU MEAN TO GO ON!

Tuesday's class in Arcadia will revert back to 7.30 pm start as of 6th September!

We're coming to you!!! Beginners WELCOME!

Monday	Neillsbrook Community Centre, Randalstown 7pm	Taebo
Tuesday	The Arcadia, Portrush 7.30PM NEW TIME	Taebo
Wednesday	Pearses GAC Kilrea, 6.30pm	Taebo
Wednesday	CANCELLED UNTIL FURTHER NOTICE Causeway Route 2 Fitness, Ballymoney 8pm	Taebo
Thursday	Farranshane House, Rathenraw, Antrim 7pm	Circuits
Saturday	Farranshane House, Rathenraw, Antrim 10am	BODYCOMBAT

We will be running a variety of fitness classes: NEW BODYCOMBAT, Tae Bo, Legs, Bums and Tums/Toning and Circuits. Please check back here to see what's coming your way, or join us on Facebook or Twitter for updates!

What are you waiting for?! LETS GO!

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Quick Tip

Keep a diary
If you can't seem to shift the lbs, keep a diary of what you eat in a day, it's amazing what we put in our bodies and then manage to completely forget about!!! You'll be able to keep track of the calories and weed out what you do and don't need! Try it and see :)